Holistic approach to health integrating body, mind and soul through hatha, pranayama, kriya (purification), ayurvedic principles, mindfulness, psycho-spiritual work, meditation, diet and life-style adjustments.
Traditional tantric practices: Meditation with long mantra, yantra, yagna (fire ceremony) and other elaborate practices.
Advanced meditation techniques: Meditation techniques of Vjnana Bhairava Tantra, Laya, Mindfulness, Mantra, Yantra, Music, Hridaya, Goenka Vipassana.