Problems with fluid retention in your body? I have something for you!
May 21, 2021
My body needs exercise. I have experimented with multiple types of sports but the only forms of exercise that actually stayed with me are swimming, dance and yoga asana. Because exercise for the sake of exercise is simply boring for me. I love swimming because of this deep sense of merging with nature through the […]
10 Powerful Ways to Break Bad Relationship Patterns
May 10, 2021
Secure your spot on my FREE online workshop "10 POWERFUL WAYS TO BREAK BAD RELATIONSHIP PATTERNS" on 12th of May, 1-3pm AEST.
4 Tips for Maintaining Mental Health During Crisis
April 24, 2021
The wider challenge ahead is not only around our physical wellbeing but rather our mental health. I witness again and again how practitioners of yoga and meditation found amazing ways to deal with the current crisis while embracing the fear and anxiety it brings up. Here 4 tips for preserving our mental health and a special yoga for seniors’ program for the age group 65+.
