Is there a Feminine Way of Doing Yoga? Here is my take!
January 22, 2022
I entered the year calibrating my inner feminine and masculine during a personal retreat and dived straight into sharing the outcomes. All this inspires me to reflect on what the feminine way of doing yoga means to me. So here is what my take is on this popular topic.
How about some yoga for men?
July 21, 2021
Why is yoga good for men? Contrary to the stereotypical image of a yoga scene full of women in fancy gear, traditionally yoga was more common among men. We yoga instructors even struggle sometimes with traditional texts which explain techniques according to the male physique.
Problems with fluid retention in your body? I have something for you!
May 21, 2021
My body needs exercise. I have experimented with multiple types of sports but the only forms of exercise that actually stayed with me are swimming, dance and yoga asana. Because exercise for the sake of exercise is simply boring for me. I love swimming because of this deep sense of merging with nature through the […]
