Unblock the knot in the throat - Yoga program for hypothyroidism
May 27, 2020
Did you know that one woman out of eight develops a thyroid problem during her lifetime? This yoga program addresses the thyroid glands and hormonal balance and it will give more strength, truthfulness and harmony to your verbal expression and help you reach refined levels of artistic creativity through activating vishudda chakra.
We Need Space - Yoga Program for a Perfect Breathing
May 6, 2020
Do you know that a specialized yoga program can improve your lung capacity significantly? As our breathing goes deeper and more relaxed our mental faculties, nourishment of our organs and therefore our overall health improves. Studies on people with asthma, copd, bronchitis and emphysema prove how efficient a regular practice of few weeks can be.
Procrastinating much? 3 tips for igniting your willpower and a yoga program to seal the deal
April 29, 2020
Are you really tired/fed up or is it just your state of mind preventing you from taking action? Sometimes our mind fakes fatigue and heaviness just to avoid entering the `unknown` by embracing life. This program will help you to change your state of being and give you the spark you need to move ahead.
