A brand new year is coming up.
Whether there is a festive spirit in you or not; we are all influenced by this big hiatus.
In this message, you will find 3 FREE OFFERINGS on the occasion of a new beginning; some practical tips for the ones who like to contemplate on their new year resolutions, a Ganesha Mantra Meditation call and a discourse on what holistic approach to wellness means.
Are you the one who likes doing some checks and balances at the end of the year? Here are some tips for you.
I suggest to start with a list of what you have accomplished in this year; big or small, external or internal. We all have a different understanding of what an accomplishment is and here I invite you to keep an open mind towards all levels and layers of your life. Having seen and appreciated the best sunset ever or getting a promotion are equally valid bullets. Let your thoughts just flow and jot them down on a piece of paper; coloured pens and all more than welcome.
Then take a totally dedicated moment to express your heart-felt gratitude for all these blessings.
Make another list of everything that you aspire to cultivate more in your life; again, big or small; material or internal. Then take your time to pick your top 3 that you really, sincerely want to set your intentions for 2021. Indicator of `really wanting` is the willingness to sacrifice your time and energy to get it! People who are physically fit, do really get up and do their exercise in the morning. People who are successful at what they are doing really put their mind and attention to their work in a consistent way. We cannot just say things don't happen knowing deep down inside that our deeds are not aligned with our words.
Then there are the more subtle aspects preventing us from manifesting our dreams. Inner pacts of vengeance or parts of our being holding us back. Some follow highly destructive unconscious drives to avoid success so that they can take vengeance from their over-controlling parents. Others develop co-dependent relationship patterns to fill in the gap of an abandonment wound from childhood. Karmic influences from past lives (or gene codes if you like), astrological influences, global crisis, take a pick of all other gross or subtle phenomena having an influence on your being.
When the formula is so complex, I call in the powers that be.
At every end of the year, I hold a meditation for the new year to support this strong transition; this new beginning. We will have a mantra meditation offered by Shivoham Tantra. You can practice it in your own time and/or join me for a 30 min synchronized meditation on the 31st at 1pm GMT. Send an email to email@example.com for further details.
The opportunity to give waste-free and mindful gifts to your loved ones (including yourself!) continues!
My online retreats are for a special price of 99 USD until the end of the year.
I`d like to share a little piece from my Vibrance Online Wellness Retreat on the importance of holistic approach to wellbeing on my Yoga Therapy Pill platform. This short discourse will help you to put together different dimensions of your wellbeing that affect the quality of your life.
May 2021 bring you good health, love, abundance and bliss.