Vibrance Wellness Retreat

Connect to your essence and the joy of life
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Rejuvenate your body
Lighten your mind
Embrace your emotions
Refresh your perspective to life
Vibrance is a 4-day one-to-one retreat offering a unique synthesis of yoga therapy, tantra and ayurveda, happening in lush and divine Ubud/Bali.

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Retreat Highlights

Approx 9 hours of teaching consisting of:

  • Private holistic health and yoga therapy consultation, class and written personal program
  • Meditation and yoga classes on 3 activity days
  • Discourses on ayurveda, holistic health and well-being
  • 1 steam room and ice-bath session
  • 4 nights accommodation
  • 2 detoxifying and nourishing vegan meals on 3 activity days

Testimonials

  • Astridquote
    Dijan is an amazing soulful teacher, coming from the heart connecting on all the levels and not scared to really truly dive deeper.
    Within herself and also opening and holding the space for others to do so with her amazing support. I perceive her as
    strong and soft at the same time, and that is an art ♥

    Astrid, yoga teacher, the Netherlands
  • Irinaquote
    `Why I would recommend Dijan?

    Because in Tantra we work with powerful energies you have to be guided by someone who has a solid meditation & spiritual practice. 

    I watch her spiritual journey and she simply got that.`
    Irina, leadership coach, Russia
  • Zivquote
    `The work with Dijan is super deep. Transformative and have long lasting effect.
    Dijan is completely connected, aware and present and transmits the teaching with grace and love. Highly recommended!`
    Ziv, Body Work Specialist, Israel

Preliminary schedule*

Day 1-5: Travel days
Day 2-4:
7h30 - 8h30 am: Morning Meditation
8h45 – 10h am: Yoga practice
10h30 – 11h30 am: Breakfast
11h30 am – 1 pm: Morning consultation/discourse
1-5 pm: Break
5-6 pm: Private session (massage/steam/ice-bath/private class)
6-8 pm: Dinner
*Please note that this is a draft schedule and the hours in this schedule are subject to change

Investment for the Retreat

Please note that special peak season rates apply between 15th of Dec and 15th of Jan

Non-residential including special retreat meals: 1999 USD

Comfort package: 2111 USD (Single occupancy at a standard room with ensuite bathroom)

Luxury package: 2333 USD ( Single occupancy at a luxury room with ensuite bathroom with access to swimming pool)

What will you gain from this retreat?

Rejuvenate your body: Specially designed yoga practices will focus on vitality, anti-aging, anti-stress and bringing harmony in our physiology.

Lighten your mind: Meditation practices supported by yoga asana will enhance your mental clarity and focus.

Embrace your emotions: Tailor-made practices, life-style and diet suggestions to bring harmony and balance to our emotional world.

Refresh your perspective to life: This immersion is tailor-made to your particular needs and goals in life will help you to `reset` your mind and gain a fresh perspective.

Main components of the Vibrance: Wellness retreat

Yoga Therapy

Each day you will dive into a topic relevant to the theme of the day and practice a special yoga therapy class with the others. The core topics are vitality and rejuvenation,stress management, sexual and reproductive health, emotional balance, mental clarity and focus.

Yogic Energy Structure and Health

Discourses and exercises on the chakra system will provide you with a holistic understanding based on 5000 year-old science of yoga.

Ayurveda and Yoga

The sister science of yoga focused on health, Ayurveda helps you to understand your own constitution, temperament, and needs. You will be learning the simple ways of adjusting your lifestyle, diet, and yoga practice with great gains return in your life.

Yoga Therapy

Each day you will dive into a topic relevant to the theme of the day and practice a special yoga therapy class with the others. The core topics are vitality and rejuvenation,stress management, sexual and reproductive health, emotional balance, mental clarity and focus.

Yogic Energy Structure and Health

Discourses and exercises on the chakra system will provide you with a holistic understanding based on 5000 year-old science of yoga.
vibrance-energy-chakra

Ayurveda and Yoga

The sister science of yoga focused on health, Ayurveda helps you to understand your own constitution, temperament, and needs. You will be learning the simple ways of adjusting your lifestyle, diet, and yoga practice with great gains return in your life.

Instructor

Dijan
Hi, I am Dijan. 

As a Yoga Alliance accredited (ERYT-500) yoga instructor and certified yoga therapist I share practices from a wide range of yogic styles and methods; from vinyasa yoga to restorative yoga; from yoga nidra to raja yoga; from ayurveda to classical tantra. My teachings aim to provide ways to open up to life inside and out to serve oneself and others around.

Accommodation and Meals

Beauty and comfort combined in many accommodation options for different budgets.

Your rooms will be either at Samyama Mindfulness Meditation Center and/or selected resorts walking distance to the yoga hall. 

There are several options for accommodation depending on the preference and budget; making this retreat accessible for everyone.

Our signature restaurant Samyama Eatery will share the love for healthy eating and living with us throughout the Navaratri Initiation. Kundalini practices have a profound effect on our being and it is important to keep the body pure and nourished. Healthy and delicious vegan dishes prepared with localy produced ingredients which will support your practice in a very pleasant way. We offer one meal a day within the retreat package; however Samyama Eatery will be at your service a la carte if you would like to savor more of this amazing food.

Cancellation Policy

In case of cancellation before the retreat, we will keep 100% of your deposit as an administration fee. We are financially responsible for the retreat, so we ask you to respect that we cannot make any exceptions to this agreement.

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