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Talking the walk:
words to inspire, poke, share and connect
Today I Feel

Today I feel - Savoring the tranquility of an Off-Weekend Day

September 23, 2024
Today I feel. I woke up late enjoying the lushness of an off-weekend day. I fell into my body and asked; what do you feel like doing? `Keep your curtains closed and stay in bed.` I did.  `Go on a journey through your past and remember the feelings as they come. No searching, no clinging.`  […]
Being an Empowerment Coach - What does it even mean

Being an Empowerment Coach - What does it even mean?

August 19, 2024
I am exploring myself through my team`s eyes and questions.  Who am I? What am I offering? Why? Well there is not a static answer to most of those questions. My work requires me not to stick to any identity; whereas my nature and upbringing may still dictate several pieces.  So the answers change. For […]
Burnout

Balancing Passion and Self-Care: My Battle with Burnout

March 18, 2024
Passion drove me to excel, but it also drove me to the brink. In the chaos, I found clarity. Join me as I share my journey from overwhelm to balance, and reclaiming my passion for life
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